Antenatal care

Antenatal care is the care and help you receive from health professionals during the course of your pregnancy. It is important you take good care of your own health and that of your unborn baby during pregnancy.

As soon as you find out you are pregnant, you should get in touch with us to find out more information on the services and support that are available to you.

For more information, please visit the following websites.

External websites

Download the NHS Pregnancy Tracker for your Desktop, find out more here.

The Pregnancy Care Planner

Antenatal Care – Lifestyle Advice

Preconception Advice

If you are planning to have a baby or you need to know more information about how to look after yourself and your unborn baby, please book an appointment with your GP.

We can provide you with all the information you need to know to have a happy and healthy pregnancy.

External websites

Before you try to get pregnant – NHS Choices

Everything you need to know about pregnancy – NHS Choices

Pregnancy Care Planner – NHS Choices

See how your baby will develop – NHS Choices

Work out your due date – NHS Choices Calulator tool

Family Planning

Our family planning clinics offer free, confidential advice and information about contraception and sexual health.

We provide a range of services including:

  • Confidential advice about contraception
  • The combined oral contraceptive pill
  • The Progestogen-only pill
  • Progestogen injections
  • Limited supplies of free condoms
  • Free emergency contraception
  • Confidential advice about STIs
  • Cervical screening
  • Unplanned pregnancy advice
  • Free pregnancy tests
  • Pre-conception advice and fertility awareness information
  • Fitting and checking of caps, diaphragms, and coils (intrauterine devices, or IUDs)

Please book an appointment (through reception or via our online services) with your GP to discuss any of the above in more detail.

For more information please visit the websites below:

External Websites

Sexual Health

A range of sexual health services are offered at the surgery including:

  • Contraception and contraception advice
  • Emergency contraception and emergency contraception advice
  • Testing and treatment for sexually transmitted infections (STIs), such as chlamydia, syphilis, gonorrhoea and genital warts
  • Testing and counselling for HIV and AIDS

If you need advice and support with a sexual health matter or you think you have a problem you would like to discuss, please call the surgery to make an appointment with your GP.

Sexual health services are freely available for everyone.

For more information please visit the websites below:

External Websites

Family Planning Association: Sexual Health Advice

British Pregnancy Advisory Service

Sexual Dysfunction

Sexual Health Topics – NHS Choices

Weight Loss

If you would like to know more about weight and diet advice, we offer a weight management clinic giving you advice on how to lose weight and stay healthy.

A range of options are available to support people with weight loss. To understand which of them may be the best fit for you please arrange an appointment with your GP who will be happy to discuss them with you.

One suitable option may be our Health Trainers who offer 1:1 sessions for people wanting to improve their health and change their behaviour. They can support individuals with healthy eating, weight management and getting physically active.

Many doctors now believe that when it comes to your health, your waist measurement is important.

While knowing your body mass index (BMI) is a good way to decide if you’re overweight, it doesn’t tell the whole story.

BMI is a measure of how healthy your weight is for your height. You can work out what your BMI is by using the NHS Choices BMI healthy weight calculator.

If you have a high BMI, you’re likely to be carrying extra fat. But your health could be at greater risk depending on where you store that fat.

Having a large amount of tummy fat (compared to fat around your bottom or thighs) makes you more likely to develop diabetes and heart problems.

A healthy waist circumference for men is less than 94cm (37 inches), and for women it’s less than 80cm (32 inches).

Losing weight and keeping it off isn’t easy, but it has many benefits. You may only need to make small changes to your lifestyle to maintain a healthy weight.

If you’d like to find out more about how you can lose weight in a healthy way please book an appointment with one of our nurses.

For more general information about weight loss, please see the websites below:

External Websites

Check your BMI – NHS Choices

8 tips for healthy eating – NHS Choices

Testicular Cancer

Although still rare compared to other cancers, testicular cancer is the most common cancer in men aged between 15-45 years with around 2,200-2,300 men being diagnosed each year. It is more common in Caucasian males.

If found at an early stage a cure rate of 98% is usually possible and even when testicular cancer has spread to other areas of the body cure can still be achieved. In fact according to recent research overall 96% of men diagnosed with any stage testicular cancer will be alive 10 years after treatment.

It is important to visit your GP as soon as you notice any lump or swelling on your testicle. Your GP will examine your testicles to help determine whether or not the lump is cancerous.

Symptoms

The earliest warning signs of testicular cancer usually include the following:

  • A change in size or shape of a testicle.
  • Swelling or thickening of a testicle.
  • A firm, smooth, initially painless, slow-growing lump or hardness in a testicle.
  • A feeling of testicular heaviness.

Helpful leaflets and Links

Emergency Contraception

If you’ve forgotten to take your pill, your condom split or you’ve had unprotected sex in the last 72 hours then you may need emergency contraception, and the sooner you take it the better.

Emergency contraception is available free from Contraception and Sexual Health Services, some GPs (family doctors) and most pharmacies (chemists), even if you’re under 16.

If you’ve had unprotected sex or your condom failed, it is also really important to consider your risk for sexually transmitted infections and to think about your long-term contraception needs. Please phone the surgery to book an emergency appointment.

If you miss the 72 hours it is still possible to have an emergency coil fitted up to 5 days after unprotected sex. You can have an emergency coil fitted for free at your local sexual health clinic.

Cervical screening test

What is cervical screening?

Cervical screening is a free health test available on the NHS as part of the national cervical screening programme. It helps prevent cervical cancer by checking for a virus called high-risk HPV and cervical cell changes. It is not a test for cancer.

The practice offers cervical screening appointments during the day as well as in the evenings and weekends.  We know you have a busy life so we try and ensure the appointment time works for you.  Please call our Reception team on 02073497330 to book your appointment.

Who is invited for cervical screening?

You should be invited for cervical screening if you have a cervix. Women are usually born with a cervix. Trans men, non-binary and intersex people may also have one.

In the UK, you are automatically invited for cervical screening if you are:

  • between the ages of 25 to 64
  • registered as female with a GP surgery.

You may get your first invite up to 6 months before you turn 25.

How often will I be invited for cervical screening?

Your cervical screening result will help decide when you are next invited for cervical screening.

You may be invited:

  • every year
  • every 3 years
  • every 5 years
  • straight to colposcopy for more tests.

Cervical screening invites and coronavirus

Across the UK, cervical screening invites are being sent. If you have an invite, or had your test cancelled because of coronavirus, you are now able to book an appointment with your GP.

What are the benefits and risks of cervical screening?

You are invited for cervical screening because evidence shows that the benefits of the test outweigh any risks. Along with the HPV vaccine, cervical screening is the best way to protect against cervical cancer.

Around 2,600 women are diagnosed with cervical cancer in England each year, and around 690 women die from the disease, which is 2 deaths every day. It is estimated that if everyone attended screening regularly, 83% of cervical cancer cases could be prevented.

Benefits of cervical screening

  • Cervical screening aims to identify whether you are at higher risk of developing cervical cell changes or cervical cancer. This means you can get any care or treatment you need early.
  • England, Scotland and Wales now use HPV primary screening, which is even better as it is based on your individual risk. This means how frequently you are invited for cervical screening is based on your last result and within a timeframe that is safe for you.

Possible risks of cervical screening

In a few cases, cervical screening will give an incorrect result. This means it may say someone does not have HPV or cell changes when they do (a false negative). Going for cervical screening when invited can help reduce this risk, as it is likely HPV or cell changes that were missed would be picked up by the next test. It also means a result may say someone does have HPV or cell changes when they don’t (a false positive), which could mean they are invited for tests or treatment they don’t need.

  • Sometimes cell changes go back to normal without needing treatment. At the moment, we can’t tell which cell changes will go back to normal, so treating means we can be sure we are preventing them from developing into cervical cancer. This means some people may have unnecessary treatment, which is called over diagnosis or overtreatment. Using HPV primary screening should help prevent this.

It is hard to know exactly how many people are affected by these risks. But we do know, for those aged 25 to 64, the benefits of cervical screening outweigh the risks and most results will be clear.

What happens at cervical screening?

At your cervical screening (smear test) appointment our nurse takes a sample of cells from your cervix using a small, soft brush. The test only takes a few minutes.

Our cervical screening tips

Everyone has a different experience of cervical screening. If you are looking for ways to make cervical screening (a smear test) better for you, there are lots of things you can try.

The tips on this page are for everyone, although you may feel some are not right for you.

Talk to your nurse or doctor

If it is your first cervical screening, you feel embarrassed or worried, you have had a bad experience before, or you have experienced anything that makes the test hard for you, telling the person doing the test means they can try to give you the right support. If you don’t feel comfortable saying something, try writing it down.

Ask for the first appointment of the day

If you feel uncomfortable in waiting rooms, you may want to ask to book the first appointment of the day. This can mean it is quieter and there is less time for you to wait.

Ask to book a longer or double appointment

Having more time before, during or after cervical screening can help people take in information about the test and process everything that happens.

Wear a skirt or dress

If you feel comfortable wearing a skirt or dress, it may help you feel more covered. You can keep it on during the test and only take off your underwear.

You do get a paper sheet to cover yourself. If you would like to, you can also ask if you can bring a spare shawl or blanket too.

Ask for a smaller speculum

Speculums come in different sizes. If you find the standard size too uncomfortable, you can ask to try another size.

Lie in a different position

Lying on your back may feel uncomfortable for lots of reasons. You can ask to lie on your left hand side with your knees bent (left lateral position).

Use post-menopausal prescriptions

If you have gone through or are going through the menopause, let your doctor or nurse know. After menopause, the opening of the vagina and vaginal walls become less able to stretch, which can make the test more uncomfortable. You can ask your nurse to give (prescribe) you a vaginal oestrogen cream or pessary, which may help.

Visit a specialist cervical screening clinic

Some people prefer to go for cervical screening in a clinic that meets their needs.

If you have experienced sexual violence, the charity My Body Back has clinics in London. My Body Back clinics are now open, so please contact them to book your appointment.

If you are a trans man and/or non-binary person with a cervix, you may feel uneasy about cervical screening, as well as other feelings that make the test difficult. There are a number of specialist clinics in the UK including 56 Dean Street:

For further help

We know that cervical screening isn’t easy for everyone. If you are worried about the test or know you find it hard, please visit Jo’s Cervical Cancer Trust website: https://www.jostrust.org.uk/information/cervical-screening

or by talking things through on 0808 802 8000.

NHS Choices for advice and information

Sexual Health

A range of sexual health services are offered at the surgery including:

  • Contraception and contraception advice
  • Emergency contraception and emergency contraception advice
  • Testing and treatment for sexually transmitted infections (STIs), such as chlamydia, syphilis, gonorrhoea and genital warts
  • Testing and counselling for HIV and AIDS

If you need advice and support with a sexual health matter or you think you have a problem you would like to discuss, please call the surgery to make an appointment with your GP.

Sexual health services are freely available for everyone.

For more information please visit the websites below:

External Websites

Family Planning Association: Sexual Health Advice

British Pregnancy Advisory Service

Sexual Dysfunction

Sexual Health Topics – NHS Choices

Chlamydia Screening

Chlamydia screening is available from the surgery.

Simply ask at reception for a kit. It is a completely confidential service where you can send a urine sample in the envelope provided and receive the results easily.